ETIENNE Dominique 12:00 row
2,369m
Meters
12:00.0
Time
2:31.9
Pace
129
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 29 |
Stroke Count | 349 |
Drag Factor | 104 |
January 10, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 29 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 52 |
2:00.0 | 167m | 2:59.6 | 60 | 507 | 36 |
3:00.0 | 197m | 2:32.2 | 99 | 641 | 34 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
5:00.0 | 143m | 3:29.7 | 38 | 430 | 39 |
6:00.0 | 192m | 2:36.2 | 92 | 615 | 31 |
7:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
8:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
9:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
10:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
11:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
12:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
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Échauffement