ETIENNE Dominique 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 104 |
January 09, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 26 | 143 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 | 134 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 26 | 139 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 26 | 140 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 28 | 150 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 29 | 155 |
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Workout Graph
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