ETIENNE Dominique 29:59 row
6,215m
Meters
29:59.1
Time
2:24.7
Pace
348
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 103 |
January 09, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,215m | 2:24.7 | 115 | 697 | 21 | 130 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 126 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 142 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 136 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 130 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 134 |
| 29:59.1 | 924m | 2:41.8 | 83 | 584 | 15 | 117 |
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