ETIENNE Dominique 20:13 row
4,380m
Meters
20:13.8
Time
2:18.5
Pace
252
Calories
136
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 24 |
Stroke Count | 494 |
Drag Factor | 95 |
January 17, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.8 | 4,380m | 2:18.5 | 132 | 752 | 24 | 136 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 134 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 133 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 138 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 137 |
20:13.8 | 36m | 3:11.6 | 50 | 471 | 13 | 138 |
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Workout Graph
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BGNL N1 S3 J2 Explosivité 5