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ETIENNE Dominique 10000m row

10,000m

Meters

44:52.7

Time

2:14.6

Pace

583

Calories

139

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate24
Stroke Count1119
Drag Factor97

January 17, 2023 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

WOD 10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.7 10,000m 2:14.6 143 793 24 139
2:14.2 500m 2:14.2 145 798 24 129
2:13.5 1,000m 2:13.5 147 806 24 136
2:15.4 1,500m 2:15.4 141 785 24 138
2:15.4 2,000m 2:15.4 141 785 25 136
2:16.4 2,500m 2:16.4 138 774 25 136
2:14.0 3,000m 2:14.0 145 800 25 140
2:15.0 3,500m 2:15.0 142 789 25 139
2:15.3 4,000m 2:15.3 141 786 25 141
2:13.3 4,500m 2:13.3 148 808 26 142
2:15.1 5,000m 2:15.1 142 788 25 141
2:16.1 5,500m 2:16.1 139 777 25 140
2:15.8 6,000m 2:15.8 140 780 24 140
2:14.8 6,500m 2:14.8 143 791 25 142
2:15.4 7,000m 2:15.4 141 785 24 142
2:16.9 7,500m 2:16.9 136 769 25 140
2:15.4 8,000m 2:15.4 141 785 25 142
2:17.4 8,500m 2:17.4 135 764 25 138
2:16.4 9,000m 2:16.4 138 774 24 138
2:09.3 9,500m 2:09.3 162 857 24 146
2:07.6 10,000m 2:07.6 168 879 27 152

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Workout Graph

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