ETIENNE Dominique 12:00 row
2,137m
Meters
12:00.0
Time
2:48.4
Pace
109
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 94 |
January 18, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,137m | 2:48.4 | 73 | 551 | 28 | 118 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 49 | 105 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 36 | 107 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 35 | 115 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 29 | 114 |
| 5:00.0 | 126m | 3:58.0 | 26 | 389 | 41 | 110 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 31 | 116 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 124 |
| 8:00.0 | 169m | 2:57.5 | 63 | 515 | 14 | 121 |
| 9:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 119 |
| 10:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 127 |
| 11:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 132 |
| 12:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 129 |
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Workout Graph
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Échauffement