ETIENNE Dominique 28:03 row
5,607m
Meters
28:03.9
Time
2:30.1
Pace
309
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 94 |
January 18, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,607m | 2:30.1 | 103 | 655 | 21 | 129 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 119 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 120 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 133 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 137 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 129 |
| 28:03.9 | 672m | 2:16.8 | 137 | 770 | 22 | 136 |
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BGNL N1 S3 J3 Endurance 19