ETIENNE Dominique 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 95 |
January 18, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 132 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 123 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 132 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 138 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 138 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 132 |
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Workout Graph
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