ETIENNE Dominique 12:00 row
2,292m
Meters
12:00.0
Time
2:37.0
Pace
122
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 101 |
January 19, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,292m | 2:37.0 | 90 | 610 | 27 | 123 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 49 | 112 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 34 | 112 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 32 | 117 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 123 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 42 | 122 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 32 | 122 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 129 |
| 8:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 125 |
| 9:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 124 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 123 |
| 11:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 132 |
| 12:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 137 |
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Workout Graph
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Échauffement