ETIENNE Dominique 20:14 row
4,435m
Meters
20:14.8
Time
2:16.9
Pace
259
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 100 |
January 19, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,435m | 2:16.9 | 136 | 768 | 20 | 138 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 135 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 142 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 145 |
| 20:14.8 | 45m | 2:44.4 | 79 | 570 | 16 | 147 |
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Métronome 3