ETIENNE Dominique 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
114
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 100 |
January 19, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 114 | 20 | 132 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 22 | 124 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 128 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 18 | 131 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 | 130 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 | 135 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 | 133 |
| 7:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 | 135 |
| 8:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 | 136 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 | 133 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 | 139 |
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