ETIENNE Dominique 12:00 row
2,165m
Meters
12:00.0
Time
2:46.2
Pace
111
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 98 |
January 20, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,165m | 2:46.2 | 76 | 561 | 27 | 115 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 56 | 102 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 36 | 105 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 32 | 111 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 111 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 42 | 111 |
| 6:00.0 | 173m | 2:53.4 | 67 | 530 | 28 | 112 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 120 |
| 8:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 116 |
| 9:00.0 | 182m | 2:44.8 | 78 | 568 | 12 | 120 |
| 10:00.0 | 208m | 2:24.2 | 117 | 701 | 12 | 124 |
| 11:00.0 | 201m | 2:29.2 | 105 | 662 | 15 | 121 |
| 12:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 127 |
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Workout Graph
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Échauffement