ETIENNE Dominique 20:00 row
4,394m
Meters
20:00.0
Time
2:16.5
Pace
256
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 97 |
January 20, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,394m | 2:16.5 | 137 | 773 | 23 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 137 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 132 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 136 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 136 |
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