ETIENNE Dominique 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
114
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 101 |
January 23, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 18 | 130 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 9 | 115 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 10 | 115 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 120 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 129 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 131 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 134 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 138 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 138 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 141 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 146 |
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