ETIENNE Dominique 20:06 row
4,175m
Meters
20:06.4
Time
2:24.4
Pace
232
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 98 |
January 24, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,175m | 2:24.4 | 116 | 699 | 20 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 116 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 115 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 115 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 125 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 123 |
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BGNL N1 S4 J2 Explosivité 6