ETIENNE Dominique 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 99 |
January 24, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 56 | 21 | 123 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 | 114 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 | 119 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 | 128 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 | 127 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 | 130 |
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Workout Graph
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