ETIENNE Dominique 30:01 row
6,274m
Meters
30:01.1
Time
2:23.5
Pace
354
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 100 |
January 25, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,274m | 2:23.5 | 118 | 707 | 21 | 124 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 113 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 130 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 133 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 127 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 129 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 121 |
| 30:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 121 |
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Workout Graph
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BGNL N1 S4 J3 Endurance 20