ETIENNE Dominique 20:13 row
4,476m
Meters
20:13.7
Time
2:15.5
Pace
262
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 95 |
January 26, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,476m | 2:15.5 | 140 | 783 | 21 | 138 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 132 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 134 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 141 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 143 |
| 20:13.7 | 45m | 2:32.2 | 99 | 641 | 18 | 144 |
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Workout Graph
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BGNL N1 S4 J4 Métronome 4