ETIENNE Dominique 12:00 row
2,327m
Meters
12:00.0
Time
2:34.7
Pace
125
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 100 |
January 27, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 29 | 121 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 61 | 109 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 40 | 113 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 38 | 109 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 33 | 117 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | 118 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 122 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | 122 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 123 |
| 9:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 120 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 131 |
| 11:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 134 |
| 12:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 137 |
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Workout Graph
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Échauffement