ETIENNE Dominique 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
125
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 96 |
January 27, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | 129 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 114 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 122 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 126 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 130 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 131 |
| 6:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 132 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 133 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 136 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 135 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 136 |
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Workout Graph
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10:00 Tranquille