ETIENNE Dominique 30:13 row
6,023m
Meters
30:13.5
Time
2:30.5
Pace
331
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 99 |
January 30, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,023m | 2:30.5 | 103 | 653 | 20 | 117 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 104 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 118 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 129 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 131 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 126 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 14 | 108 |
| 30:13.5 | 29m | 3:52.7 | 28 | 395 | 13 | 109 |
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Workout Graph
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BGNL N2 S1 J1 Combinée 1