ETIENNE Dominique 20:13 row
4,217m
Meters
20:13.2
Time
2:23.8
Pace
235
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 98 |
January 30, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 4,217m | 2:23.8 | 118 | 704 | 20 | 124 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 118 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 123 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 128 |
| 20:13.2 | 36m | 3:03.3 | 57 | 495 | 9 | 130 |
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Métronome 1