ETIENNE Dominique 20:28 row
4,019m
Meters
20:28.3
Time
2:32.8
Pace
215
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 95 |
January 31, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 4,019m | 2:32.8 | 98 | 637 | 20 | 127 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 124 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 126 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 124 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 130 |
| 20:28.3 | 106m | 2:13.4 | 147 | 806 | 17 | 131 |
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BGNL N2 S1 J2 Explosivité 3