ETIENNE Dominique 20:00 row
4,496m
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 98 |
January 31, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 24 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 135 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 140 |
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20:00 Soutenues