ETIENNE Dominique 20:00 row
4,025m
Meters
20:00.0
Time
2:29.0
Pace
219
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
January 31, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 20 | 121 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 115 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 118 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 128 |
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20:00 Récupérations