ETIENNE Dominique 12:00 row
2,289
Meters
12:00.0
Time
2:37.2
Pace
120
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
February 02, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,289 | 2:37.2 | 90 | 609 | 120 | 27 | 125 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 55 | 111 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 36 | 114 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 34 | 115 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 28 | 119 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 29 | 122 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 20 | 128 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 16 | 127 |
| 8:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 21 | 128 |
| 9:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 21 | 130 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 134 |
| 11:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 22 | 135 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 | 139 |
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Échauffement