ETIENNE Dominique 21:09 row
4,459m
Meters
21:09.0
Time
2:22.2
Pace
251
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 96 |
February 02, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 4,459m | 2:22.2 | 121 | 718 | 20 | 132 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 127 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 128 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 136 |
| 21:09.0 | 271m | 2:07.3 | 170 | 883 | 23 | 143 |
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Workout Graph
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BGNL N2 S1 J4 Métronome 1