ETIENNE Dominique 12:00 row
2,300m
Meters
12:00.0
Time
2:36.5
Pace
120
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
February 07, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,300m | 2:36.5 | 91 | 614 | 27 | 116 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 54 | 95 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 35 | 100 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 108 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 119 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 31 | 120 |
| 6:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 119 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 114 |
| 8:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 117 |
| 9:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | 117 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 120 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 128 |
| 12:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 137 |
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Workout Graph
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Échauffement