ETIENNE Dominique v750m/2:00r...5 row
3,750m
Meters
15:41.2
Time
2:05.4
Pace
236
Calories
145
Heart Rate
| Rest Distance | 1,715m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,465m |
| Overall Time | 25:41.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 94 |
February 07, 2023 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:41.2 | 3,750m | 2:05.4 | 177 | 909 | 27 | 145 | |
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 31 | 148 | |
| r: 2:00 | 335m | ||||||
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 27 | 149 | |
| r: 2:00 | 337m | ||||||
| 3:14.6 | 750m | 2:09.7 | 160 | 851 | 25 | 140 | |
| r: 2:00 | 364m | ||||||
| 3:16.3 | 750m | 2:10.8 | 156 | 837 | 25 | 144 | |
| r: 2:00 | 339m | ||||||
| 3:08.7 | 750m | 2:05.8 | 176 | 905 | 28 | 145 | |
| r: 2:00 | 340m | ||||||
| r1,715m |
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Workout Graph
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WOD 5*750m r2mn