ETIENNE Dominique 12:00 row
2,290
Meters
12:00.0
Time
2:37.2
Pace
119
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 90 |
February 08, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,290 | 2:37.2 | 90 | 595 | 119 | 28 | 116 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 56 | 101 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 36 | 103 |
| 3:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 32 | 105 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 28 | 108 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 31 | 113 |
| 6:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 | 117 |
| 7:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 23 | 116 |
| 8:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 27 | 123 |
| 9:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 17 | 122 |
| 10:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 | 124 |
| 11:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 24 | 129 |
| 12:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement