ETIENNE Dominique 20:07 row
4,139m
Meters
20:07.9
Time
2:25.9
Pace
228
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
February 08, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,139m | 2:25.9 | 113 | 687 | 17 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 121 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 124 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 120 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 129 |
| 20:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 129 |
Explosivité 4