ETIENNE Dominique 20:11 row
4,423m
Meters
20:11.0
Time
2:16.8
Pace
257
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 89 |
February 13, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 4,423m | 2:16.8 | 136 | 769 | 20 | 137 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 126 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 138 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 141 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 137 |
| 20:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 143 |
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Métronome 3