ETIENNE Dominique 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
53
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 90 |
February 13, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 636 | 53 | 20 | 122 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 | 111 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 | 118 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 125 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 | 128 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 132 |
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Workout Graph
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