ETIENNE Dominique 12:00 row
2,294m
Meters
12:00.0
Time
2:36.9
Pace
119
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 90 |
February 14, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,294m | 2:36.9 | 91 | 611 | 28 | 122 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 53 | 113 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 36 | 110 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 34 | 114 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 115 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 31 | 120 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 125 |
| 7:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 125 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 126 |
| 9:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 119 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 128 |
| 11:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 136 |
| 12:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 141 |
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Échauffement