ETIENNE Dominique 20:13 row
4,364m
Meters
20:13.1
Time
2:18.9
Pace
250
Calories
136
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 493 |
Drag Factor | 89 |
February 14, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.1 | 4,364m | 2:18.9 | 130 | 748 | 24 | 136 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 131 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 135 |
15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 135 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
20:13.1 | 39m | 2:47.9 | 74 | 554 | 14 | 142 |
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BGNL N2 S3 J2 Explosivité 5