ETIENNE Dominique 20:07 row
4,313m
Meters
20:07.5
Time
2:19.9
Pace
246
Calories
135
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 491 |
Drag Factor | 84 |
February 15, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:07.5 | 4,313m | 2:19.9 | 128 | 739 | 24 | 135 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 129 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 132 |
15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 135 |
20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 139 |
20:07.5 | 20m | 3:07.5 | 53 | 482 | 9 | 140 |
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Explosivité 5