ETIENNE Dominique 12:00 row
2,323m
Meters
12:00.0
Time
2:34.9
Pace
125
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 84 |
February 16, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 28 | 123 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 52 | 107 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 36 | 111 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 114 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 31 | 120 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 30 | 119 |
| 6:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 125 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 123 |
| 8:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 122 |
| 9:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 123 |
| 10:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 132 |
| 11:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 137 |
| 12:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 145 |
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Échauffement