ETIENNE Dominique 20:00 row
4,450m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 85 |
February 16, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 24 | 139 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 135 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 143 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 149 |
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20:00 Rythme longue distance