ETIENNE Dominique 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
55
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 85 |
February 16, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 122 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 119 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 122 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 122 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 123 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 128 |
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