ETIENNE Dominique 5000m row
5,000m
Meters
22:03.5
Time
2:12.3
Pace
297
Calories
140
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 25 |
Stroke Count | 560 |
Drag Factor | 83 |
February 20, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:03.5 | 5,000m | 2:12.3 | 151 | 819 | 25 | 140 |
2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 | 132 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 24 | 136 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 25 | 138 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 25 | 138 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 26 | 141 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 27 | 142 |
2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 25 | 136 |
2:14.8 | 4,000m | 2:14.8 | 143 | 791 | 25 | 140 |
2:11.9 | 4,500m | 2:11.9 | 153 | 824 | 25 | 145 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 27 | 152 |
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Workout Graph
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5000m Tranquille