ETIENNE Dominique 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
February 20, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 123 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 112 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 117 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 124 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 129 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 134 |
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Workout Graph
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