ETIENNE Dominique 20:09 row
4,034m
Meters
20:09.0
Time
2:29.8
Pace
219
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 80 |
February 21, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,034m | 2:29.8 | 104 | 657 | 20 | 123 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 123 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 118 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 117 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 128 |
| 20:09.0 | 31m | 2:25.1 | 114 | 693 | 7 | 129 |
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BGNL N2 S4 J2 Explosivité 6