ETIENNE Dominique 20:00 row
4,423m
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 80 |
February 21, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 24 | 142 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 132 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 138 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 144 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 157 |
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20:00