ETIENNE Dominique 20:00 row
4,228m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 80 |
February 22, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 23 | 134 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 131 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 138 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 135 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 134 |
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20:00 Tranquille