ETIENNE Dominique 30:16 row
6,185
Meters
30:16.2
Time
2:26.8
Pace
344
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 83 |
February 24, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.2 | 6,185 | 2:26.8 | 111 | 680 | 344 | 20 | 125 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 | 115 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 126 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 60 | 18 | 128 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 135 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | 128 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 16 | 121 |
| 30:16.2 | 38 | 3:33.1 | 36 | 424 | 2 | 10 | 122 |
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Workout Graph
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BGNL N2 S4 J5 Combinée 4