ETIENNE Dominique 20:08 row
4,195m
Meters
20:08.4
Time
2:24.0
Pace
234
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 82 |
February 24, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,195m | 2:24.0 | 117 | 703 | 21 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 125 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 130 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 130 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 140 |
| 20:08.4 | 29m | 2:24.8 | 115 | 696 | 7 | 141 |
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Workout Graph
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BGNL N2 S4 J4 Métronome 4