ETIENNE Dominique 20:00 row
4,334
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 81 |
February 24, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 250 | 23 | 133 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 124 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 128 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 135 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 145 |
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Workout Graph
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