ETIENNE Dominique 12:00 row
2,332
Meters
12:00.0
Time
2:34.3
Pace
124
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
February 28, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,332 | 2:34.3 | 95 | 620 | 124 | 27 | 121 |
| 1:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 49 | 107 |
| 2:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 35 | 113 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 34 | 115 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 30 | 116 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 30 | 121 |
| 6:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 123 |
| 7:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 17 | 123 |
| 8:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 127 |
| 9:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 130 |
| 10:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 23 | 123 |
| 11:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 | 123 |
| 12:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 25 | 137 |
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Échauffement