ETIENNE Dominique 21:06 row
4,553m
Meters
21:06.2
Time
2:19.0
Pace
261
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 81 |
February 28, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,553m | 2:19.0 | 130 | 748 | 20 | 134 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 132 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 133 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 131 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 135 |
| 21:06.2 | 259m | 2:07.7 | 168 | 877 | 22 | 142 |
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Workout Graph
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BGNL N3 S1 J2 Métronome 1