ETIENNE Dominique 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 81 |
February 28, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 23 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 129 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 135 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 134 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 137 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 137 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 152 |
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30:00 Soutenue